Braces and clear aligners can both straighten teeth, but they do it in different ways. There isn’t one option that works best for everyone. The right choice depends on your teeth, bite, treatment goals, and day-to-day habits.
How braces work
Braces use small brackets attached to the teeth and a wire that gently guides them into position over time. They stay in place throughout treatment, so you don’t need to remember to wear them. Braces can treat a wide range of alignment and bite problems, including more complex cases.
You’ll need to take extra care when brushing and cleaning around the brackets. Some foods may need to be avoided, and appointments are needed to adjust the braces.
How clear aligners work
Clear aligners are removable trays that fit over your teeth. You wear a series of trays, changing them as directed, to gradually move your teeth. They can be convenient for eating, brushing, and flossing because you remove them first.
Aligners need to be worn for the recommended number of hours each day to work as planned. They may not suit every type of tooth movement, and losing or forgetting to wear them can delay treatment.
What should guide your choice?
When comparing options, ask your orthodontist or dentist:
- Which treatment can achieve the result I’m looking for?
- How long might treatment take in my case?
- What will daily care and appointments involve?
- Are there foods or habits I’ll need to change?
- What are the costs and what happens after treatment?
An examination is needed before anyone can recommend the best approach. Your dental professional can assess your teeth and bite, explain suitable options, and help you choose a plan that fits your needs and routine. After either treatment, retainers are usually needed to help keep your teeth in their new positions.
Learn more
See the American Association of Orthodontists guide to braces and clear aligners and its guide to retainers. Your orthodontist can advise what is suitable for your situation.